As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

This is especially the case for anyone going through menopause, she claimed, as our 'microbiome shifts' with age. "Post-menopausal weight gain often starts in the gut," she wrote in her post to ...

Melissa Mendez captured attention on January 22, 2025, with a raw and real Instagram post celebrating body positivity. Clad ...

This comprehensive analysis helps explain the biological mechanisms behind increased joint vulnerability during menopause. The research identified weight gain as an additional factor affecting ...

General Hospital star Laura Wright is known for being a powerhouse, but only a year ago, the Daytime Emmy-winner and soap opera beauty who plays Carly was suffering through hot flashes and panic ...

It happens innocently enough. You reach for a few potato chips to snack on. Then you add a granola bar, because you still ...

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...

She shared her motivation and experience: "I made the decision to lose weight because menopause has made weight loss more difficult," she said. "I discovered The Slimming Clinic at the Pause Live ...

Menopause and the 7-14 years that precede ... These include wearing layered clothing, minimizing stress, maintaining a healthy weight, avoiding common triggers such as alcohol and spicy foods ...