What is a Menopausal Belly? A menopausal belly refers to the weight gain women experience during menopause, primarily around their abdominal area. As women transition through menopause ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

resulting in an average weight gain of 10kg by the time they reach the menopause itself. To add insult to injury, most of this accumulates around the stomach. “Women in my clinic will often tell ...

Conditions like heart failure, kidney problems, or hormonal fluctuations can cause the body to retain excess fluid, leading ...

Having started hormone replacement therapy (HRT) two years earlier, I’d gained two stone which had all gone on my stomach ... The menopause doesn’t mean weight gain is inevitable.

This then can lead to weight loss or prevent further weight gain. Another thing that HRT might do is redistribute the fat in your abdomen. After menopause, women often start getting more belly fat ...

New AI Model Detects Early Signs of Cognitive Decline in Menopausal Women: Study FindsA new study suggests that machine ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

‘This type of exercise also helps reduce some of the weight gain women may experience as their hormone levels change in menopause ... Targeted hip, gluteal and abdominal strengthening, as well as ...