When Pamela Hobbs started to suffer memory loss and became clumsy, she thought it was the menopause, but it turned out to be ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

If you are in your mid-forties, you may have already entered the menopause phase. It is a stage where periods stop ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

The Trump administration is poised to supercharge America’s appetite for supplements.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

If anyone knows how to get to the root of your hair problems, it’s trichologist Eva Proudman. With her 20-plus years of ...

Many women turn to hormone replacement therapy (HRT), whilst others rely on the best menopause supplements to tackle general or ... You could also try any of our fat-burning best exercises for weight ...