Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus ... your mind such as 37 + 48 or 123 – 67. Builds mental calculations, enhances thought, increases ...

According to the American Psychological Association, 41% of parents say they are so stressed most days they cannot function, ...

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

Fourteen-year-old John (*name changed) from Bengaluru was increasingly getting addicted to online video games. The excessive ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Among these, brain exercises ... results in terms of memory problems and cognitive deterioration. Social activity reduces the feeling of loneliness and also improves mental health.

Fortunately, there is—and it supports not only memory but mental health too. If you want to integrate a brain exercise into your routine as a way to support your memory, Dr. Jeffrey Portnoy ...

Yoga can help kids stay sharp and focused amid school pressures. Practicing yoga together as a family can be a wonderful way ...