One powerful action you can take to improve your mental health at any age is ... in community groups gave older adult participants a sense of belonging. Activities that helped them feel greater ...

Forgiveness isn’t easy. One way to get over hurt is by trying some forgiveness games for adults to help you move on. Some ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

Online activities and information to help manage your wellbeing. This includes resources around coping with problems, general wellbeing advice and also ways to stay connected to others and managing ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

This isolation can worsen mental health and lead to feelings of being disconnected from others. Research in Aging & Mental ...

Researchers from the University of Graz in Austria and Imperial College London found that open-world games can boost mental health. Specifically, they help players take breaks from thinking about ...

A recent study from researchers at Colorado State University looked into the biggest causes of depression in middle-aged and ...

TTRPGs Are Effective In Promoting Mental Health According to LeConte ... “Tabletop role-playing games like Dungeons & Dragons provide a structured environment for students to collaboratively ...

Mental health services center, Garrett’s Space, will receive $373,306 from the Washtenaw County’s Public Safety and Mental ...

Despite the growing demand for mental health treatment among older adults, access and utilisation remain strikingly low. Research highlights several barriers: lack of awareness about mental health ...