You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.

Stress is inevitable. However, the way you respond to it is within your control. Here’s how by understanding the root causes, ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Discover effective strategies for employers to provide mental health support for employees with cancer and manage rising healthcare costs.

Parkridge Health System has opened a new outpatient mental health care location. The Parkridge Mental Health Therapy Center ...

With one in five young people (aged 8-25 years old) in England thought to have a mental health disorder, and a health service that’s struggling to cope with demand, a lot of talk has recently shifted ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

As we move further into 2025, technology, particularly Artificial Intelligence (AI), is poised to revolutionize the way ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

Kai.ai, the digital health startup, has been selected as one of nine AI-based startups for The Dangoor Health-Tech Academy.

Some of those emotions may lead people to question their future and their safety. “Some people may come out of the experience ...