As societal pressures on mothers increase—balancing work, family, and personal life—some are turning to microdosing as a way ...

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.

Discover effective strategies for employers to provide mental health support for employees with cancer and manage rising healthcare costs.

After losing her three children and her husband of 20 years, Cristi Bundukamara is aversely yet intimately familiar with ...

After losing her three children and her husband of 20 years, Cristi Bundukamara is aversely yet intimately familiar with grief.

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

Are you feeling stressed out? You're not alone. Between being bombarded by the media and the election circus, rising global ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

As we move further into 2025, technology, particularly Artificial Intelligence (AI), is poised to revolutionize the way ...

Parkridge Health System has opened a new outpatient mental health care location. The Parkridge Mental Health Therapy Center ...

When Center Associates Executive Director Paul Daniel and Clinical Director Nick Calzada launched an urgent care clinic for ...