As societal pressures on mothers increase—balancing work, family, and personal life—some are turning to microdosing as a way ...

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the superpower behind emotional granularity for better mental health.

You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.

Discover effective strategies for employers to provide mental health support for employees with cancer and manage rising healthcare costs.

After losing her three children and her husband of 20 years, Cristi Bundukamara is aversely yet intimately familiar with ...

After losing her three children and her husband of 20 years, Cristi Bundukamara is aversely yet intimately familiar with grief.

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

Parkridge Health System has opened a new outpatient mental health care location. The Parkridge Mental Health Therapy Center ...

When Center Associates Executive Director Paul Daniel and Clinical Director Nick Calzada launched an urgent care clinic for ...

The Canadian Dermatology Association (CDA) proudly unveils a groundbreaking platform paper, More than Skin Deep: 5 Solutions to Managing Canada’s Dermatologist Shortage and Preventing Wider Patient ...