A study led by researchers from the University of Granada, carried out in collaboration with the University of Castilla-La ...

Henderson Group, which employs over 5,000 people locally, continued to bring even more wellbeing services and awareness to ...

The programme seeks to improve access to exercise for individuals with severe mental health conditions, promoting therapeutic benefits and fostering social change. By creating accessible spaces and ...

A little more than 35% of people with persistent long Covid reported that they experienced post-exertional malaise even in ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed ...

Transitioning into a senior living community is a significant life change that can bring about a mix of emotions for both the individual who is moving, as well as his/her family.

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Staffordshire engineering and manufacturing business, The HEX Group, has raised £15,165.98 over the past two years for North ...

A free family wellbeing walk is set to take place this weekend. Wellbeing group, Wandering Emotions, is holding the walk through Preston Park on Saturday (January 25). During the walk, families will ...

Starting the day with exercise fosters confidence and sets a positive tone for success.