Students, teachers and state officials largely testified in favor of a proposal that would prohibit student use of cellphones ...

This article explores insights from Richmond-area therapists on Ketamine-Assisted Psychotherapy (KAP) and EMDR therapy, ...

The Literacy Program of the Kiwanis Club of Rodney is in full swing, with more than 350 books — worth more than $3,000 — ...

Over the past 19 years, approximately 165 emerging Vineyard-based leaders and changemakers have received generous support to ...

There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.

Despite the growing demand for mental health treatment among older adults, access and utilisation remain strikingly low. Research highlights several barriers: lack of awareness about mental health ...

One powerful action you can take to improve your mental health at any age is strengthening your social connectedness. Yet, certain life events can leave older adults feeling isolated and lonely ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

As the author of Thrive Year One: The Essential Mental Health Workbook for First-Year College Students (2024), my goal is to help students build a strong foundation for their mental health before they ...

So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

Compounding this crisis in mental health is our inability to treat depression and anxiety effectively in most people. Selective serotonin reuptake inhibitors, such as Prozac, Zoloft and Paxil, the ...

She is the co-author of Self-Directed DBT Skills: A 3-Month DBT Workbook, and she regularly shares mental health tips and DBT-related posts with her 50,000+ followers through her @dbtkiki social ...