All these activities not only serve the community, but also can help seniors avoid depression related to social isolation.

When deadlines for applications and exam results loom, it can lead to what Questel calls “bite points” — a time when stress ...

Exercise is a simple activity that can prevent most health issues and significantly enhance your overall well-being. From ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

The New York State Office of Mental Health seeks the public's collaboration in identifying and acknowledging individuals and organizations that are making noteworthy contributions in this domain. The ...

There is a growing movement of health care providers prescribing social activities and community engagement to patients, not ...

Exercise not only strengthens your body but also boosts your mental health. Find out how physical activity reduces stress, ...

To reduce feelings of hopelessness, parents can encourage their kids to join activities and advocacy efforts sponsored by ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

"Investing in the well-being of our youth is an investment in the future of our entire community," said Ramona Faith, CEO of ...

Wiltshire Council is encouraging residents to improve their health and fitness in the new year. Throughout January, the council's libraries, leisure, sport, physical activity, and public health teams ...

Some teens are turning to social media for mental health information. But Avis Ngan, a clinical psychologist, warned not to trust everything you find online. Ngan is the founder of Mindsight ...