Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

When arguments or confrontations arise, focus on calming your body first. Practise deep breathing or grounding techniques.

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...

The Marsden Building Society Charitable Foundation has donated £3,000 to help enhance mental well-being for women over 50 in Pendle.

A new resource is now available for young people in Jackson County who may be struggling with their mental health.

Learn about mental health interventions, how to begin conversations about mental well-being, and find resources for professionals.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

There is a growing movement of health care providers prescribing social activities and community engagement to patients, not ...

Forty percent of high school students say they feel sad and hopeless, and 20% have seriously considered suicide. A chronic ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Research and intentionality show us that making minor changes to our diets, exercise routines and friend circles will improve ...

Institutions must invest in faculty and staff well-being at work, Vicki L. Baker and Rebecca Pope-Ruark write.