All these activities not only serve the community, but also can help seniors avoid depression related to social isolation.

When deadlines for applications and exam results loom, it can lead to what Questel calls “bite points” — a time when stress ...

Exercise is a simple activity that can prevent most health issues and significantly enhance your overall well-being. From ...

Over the past few years, some young people have been putting down their phones in favor of “grandma" hobbies. These ...

The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

The New York State Office of Mental Health seeks the public's collaboration in identifying and acknowledging individuals and organizations that are making noteworthy contributions in this domain. The ...

As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

Exercise not only strengthens your body but also boosts your mental health. Find out how physical activity reduces stress, ...

Digital clutter refers to the overwhelming accumulation of digital content such as files emails photos social media and ...

To reduce feelings of hopelessness, parents can encourage their kids to join activities and advocacy efforts sponsored by ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

For Black Americans, developing an effective exercise routine goes beyond general fitness goals. It represents a crucial ...