Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

IIT Bombay, IIT Goa, Delhi University and other reputed government organisations have counselling departments where students ...

Aries Health Horoscope Today Prioritise exercise routines and fresh, nutritious foods today. Even small efforts can lead to ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

New statistics have revealed the number of children admitted to acute hospital wards due to mental health concerns has risen ...

Fourteen-year-old John (*name changed) from Bengaluru was increasingly getting addicted to online video games. The excessive ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Transitioning into a senior living community is a significant life change that can bring about a mix of emotions for both the individual who is moving, as well as his/her family.

Align with your unique rhythms to build resilience, boost productivity, and lead a more balanced, energized life.