"Fatty fish is very very important because it is ... Based on a daily 2,000 calorie intake, the MIND diet recommends a ...

Kelsey McClellan for The New York Times Like those diets, the MIND diet emphasizes whole grains, vegetables, nuts, beans, healthy fats and lean protein sources like poultry and fish; it also ...

A recent study from RUSH University in Chicago suggests that eating diets rich in green leafy vegetables, along with foods ...

The MIND diet is a combination of the Mediterranean ... It recommends whole grains, olive oil, poultry, fish, beans and nuts.

FOLLOWING the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research. Experts said it was “critical ...

Experts said a diet rich in vegetables, fish and beans could protect brain health (PA) Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off ...

Food for thought is something to think about. But it can also be something to help you think. After all, a sharp mind depends ...