Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

The main water checks you’ll need to do include testing on the pH level, carbonate hardness, and total hardness. Along with a ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

I was the administrator of the newly renovated Packwood Home. Lauria Fubler, the chef, and I prepared a menu we felt the ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...