Objective: To determine if the combined isometric contractions of knee extension/hip adduction and knee extension/hip abduction will elicit a different quadriceps and gluteus medius electromyographic ...
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What muscles do squats work? How to correctly do a squat and the benefits for your bodyAmong the most popular challenges today is the 30-day squat challenge ... is the major flexor of one's hip joint, abductor muscles help with leg rotation, and adductor muscles are in one's ...
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