Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Students are reminded to bring their own protective gear, including chess helmets, reinforced toe socks and copies of "Harry Potter and the Rules of Quidditch." ...

Welcome to Devonbosch, the most ambitious, daring and transformative mixed-use development in the Western Cape, if not all of ...

The European Union's upcoming Digital Fairness Act has the potential to end exploitative practices online and enhance ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Retirement is often seen as a time to relax and enjoy the fruits of a lifetime’s hard work. Yet, for many, it is also a stage ...

Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...

Ahmedabad recently witnessed an extraordinary gathering celebrating the convergence of luxury and sustainability. Over 400 ...

Morningwale introduces its exclusive range of Sattu Premixes, blending the timeless goodness of roasted gram flour (sattu) with irresistible flavors. Packed with protein, fiber, and essential ...

The battle for consumer attention is intensifying. Find out how new behavioral economics research has shifted our attention ...