What are the health benefits of practicing Surya Namaskar every morning? It improves flexibility, cardiovascular health, ...

A welcome cocktail event, day-after brunch, or even a pool party are considered common additions to a wedding weekend. But ...

The nonprofits that purchased the historic Cleveland shopping center out of foreclosure 2 years ago are moving from fixing problems to imagining the future.

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Five energizing yoga asanas to kickstart your morning include Surya Namaskar (Sun Salutation), Vrikshasana (Tree Pose), ...

On a Monday edition of Fox45 Morning News Group Exercise Director with Brick Bodies, Sara Keller, joins the show with the ...

Maryland Governor Wes Moore recently declared Monday, September 30th, Veterans Suicide Awareness Day. In recognition of the day, Vance Row, an officer turned yoga teacher, will teach a free yoga class ...

How you start your morning sets the tone for your entire day. And while a lot of morning routines out there promise to i ...

followed by a sweaty workout or yoga session. It’s an A-list classic. Verdict: A little like Us, but better at it. This ...