There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

A new study reveals that a fibre-rich diet can enhance gut health and reduce the risk of serious infections caused by harmful bacteria like Klebsiella pneumoniae and E. coli. Researchers identified ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...