Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Tesco has revealed the top items bought by customers across Northern Ireland, with a variety of fruit, veg and milk being the ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

Including nutrient-dense vegetables like spinach, broccoli, carrots, sweet potatoes, kale, tomatoes, and bell peppers in your ...

WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

TV presenter Jeremy Clarkson has been in the public eye for several decades, having fronted numerous hit shows including Top ...

Speaking to Christine Lampard on the ITV show, the doctor shared: “If you've got a cold, take zinc. It can reduce the length ...