Britain’s pharmacists have called for tougher regulation of weight-loss drugs after reports showed some online sellers have set targets for clinicians to process more than 20 patients every hour.

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...

According to experts, you may already get all (or more than enough) of the protein you need in your daily diet ... what's ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

With 20 grams of protein and only four to five grams of net carbs per bar, Quest bars offer a great option for anyone following a low-carb or keto diet ... most protein at 28 grams. Another ...

“Certainly there is no one-size-fits-all diet that’s best for everyone,” says Dr. Frank Hu, Harvard professor of nutrition and epidemiology. “The good news is there are different patterns ...

Inadequate fiber intake is considered a risk factor for many chronic diseases, but most people don't get enough fiber in their diets. Dry beans are particularly beneficial because they contain both ...