Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

Explore Medindia’s Health Infographics for topics starting with letter B. Find visual guides and informative graphics on various health conditions and wellness tips.

A double chin is a noticeable indication of fat accumulation characterized by chubbiness around the jaws. If you are looking ...

“The primary difference between men’s and women’s multivitamins is the amount of each nutrient present in each serving,” Fragoso said. “For example, premenopausal women require almost ...

Our editors also tested some of mindbodygreen’s most popular products, including Omega-3 Potency+, Ultimate Multivitamin+, Probiotic+, the whey protein powder, the vitamin D3 supplement ...

Vitamin D, which is known as the ‘sunshine vitamin’ is already well acknowledged due to its importance for normal bone health and immune defense. However, new research have helped in ...

Using ORIE data collected in Jigawa, Katsina, Kebbi and Zamfara this infographic makes a convincing argument that greater decision-making power and control over resources for women can translate into ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives to tackle pregnancy cravings. Pregnant women may feel overwhelmed by the ...

Featured pricing is subject to change. Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and minerals that are nutritionally ...

(AP Photo/Frank Franklin II) A person spins a basketball on their finger during South Carolina’s practice for the NCAA Women’s Final Four championship basketball game Saturday, April 6, 2024, in ...