For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Demi Moore celebrated her and ex-husband Bruce Willis’ daughter Tallulah on her 31st birthday with a heartwarming family ...

Is walking, climbing stairs, or standing for long feel like a daunting task? An easy way to help strengthen your legs and ...

Women, also, are much more likely to talk of three or more signs in addition to chest pain, like pain in the arm, jaw/teeth, upper back or stomach, shortness of breath on exertion or at rest, extreme ...

I had no idea I wasn’t fit. I’d always been trim and active, although I wouldn’t say athletic.” After her husband died, ...

I cut back screen time, reined in communication, and reprioritized my apps and services by using just my Apple Watch for a ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

According to a report by the FAA, one air traffic controller was working two positions at the time of the crash.

The Lipodystrophy market growth is driven by factors like increase in the prevalence of Lipodystrophy, investments in research and development, entry of emerging therapies during the study period 2020 ...