While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Samsung, Google join forces to tackle the AI boom, facing competition from OpenAI and Apple, redefining innovation in the ...

The Ernie Ball Tim Henson Signature String and Accessory Collection features strings for electric and classical guitars, with ...

Expert picks for achieving strength goals - Power up your lifts with the best weightlifting straps. Read our guide with ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

About one in eight adults in the United States has tried or currently uses a GLP-1 medication, and a quarter of those users cite weight loss as their main goal.

Protein is the building block of muscles. To prevent muscle loss, consume 1.2–2.0 grams of protein per kilogram of body ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Jumping lunges are a plyometric exercise that gets your heart rate up quickly, providing a cardio boost while simultaneously ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...