There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

Building a balanced plate isn’t about following strict diets or cutting out your favorite foods—it’s about making mindful choices that nourish your body while still enjoying what you love.

Shah adds: “A balanced diet feeds the brain, providing it with the nutrients it needs to support a positive mood, and improve signalling pathways between brain cells for optimal brain function.

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

When he became a teenager, Veer Pahariya recreated Shah Rukh Khan's hit song Dard-E-Disco. Here's how he planned it. Veer Pahariya followed many steps to recreate Shah Rukh Khan's Dard-E-Disco.

In December 2024, Fidelity announced that Douglas Simmons and Ali Khan would no longer be named managers on Fidelity Balanced. While changes can be disruptive, a modest level of sector portfolio ...

A great choice for a balanced portfolio. Our research team assigns Neutral ratings to strategies they’re not confident will outperform a relevant index, or most peers, over a market cycle on a ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

I eliminated all dairy produce from my diet immediately - I had been eating organic yoghurt to help my digestive tract recover from the chemotherapy, but I also threw out anything containing milk ...

Studies have associated microbes with a lower incidence of cancer, heart disease, liver disease, diabetes, asthma, depression, autism, irritable bowel syndrome, colic, Parkinson's and many ...