Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

High blood pressure, also known as hypertension, affects millions worldwide, leading to increased risks of stroke, heart ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Many of us start our mornings with breakfast foods that seem innocent but could ... can lead to heart palpitations and ...

Also, processed and packaged foods should be avoided ... the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out one specific group of vegetables that lower blood pressure.

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

These foods aid in ... magnesium and being a natural source of electrolytes can be a healthy replacement to carbonated energy drinks. They help in controlling blood pressure, improving heart ...