A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

A heart attack, or acute myocardial infarction (AMI), occurs when blood flow to the heart is blocked, damaging the heart ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

A diet rich in Omega 3 fat from sources including oily fish at least two to three times each week will naturally help to reduce inflammatory damage that builds over time, and keeping blood glucose ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...