Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...

Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

SQUIRREL_ANCHOR_LIST "Multivitamins are dietary supplements that contain a combination ... or something to help you deal with menopause symptoms ...

Whether your menopause symptoms are mild or intense, getting relief for them is always recommended. This can be through things like hormone therapy, diet and exercise, and even some natural therapies.

Foods That Can Help Foods rich in protein, calcium, vitamin D, and antioxidants gain more importance in menopause due to increased protein breakdown, muscle loss, bone loss, and inflammation.

including herbal supplements, to help relieve menopause symptoms like hot flashes. The safety of natural products and supplements advertised to help with menopause is also largely unknown.

The best natural shampoos and conditioners eschew ... Brazilian cacay oil is effectively a superfood for your hair, packed with vitamins A and E, omega 3, 6, and 9, and even naturally occurring ...

In fact, experts say, there are plenty of natural remedies to ... “I see women in my menopause clinic who are spending a fortune on supplements every month, some of them even overdosing on ...