“One of the primary ways is by aiding in calcium regulation,” he said, “which is crucial for the contraction and relaxation ...

High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

It may reduce blood pressure and risk of ... taking immunosuppressants that weaken your immune response, drinking kefir could ...

It may reduce blood pressure and risk of heart ... medications that diminish your immune response, consuming kefir may ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Quitting alcohol is a major life change, but one that brings a host of surprising benefits that go far beyond just feeling ...

POPPING a daily 2p vitamin could stave off stroke, dementia and heart attacks, a new study suggests. Brits are already ...

Feeding your children with powdered milk and cereals may make them significantly vulnerable to the risk of <a target=_blank ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...