It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

Infrared light can be broken up into three categories: near, mid, and far infrared ... How long does it take to get benefits from an infrared sauna? The time it takes to experience the benefits of an ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

When it comes to wellness, red is the ultimate green light.

Ever since I discovered infrared sauna blankets (which allow you to reap some ... scientists who discovered that light in a narrow band of red and near-infrared can safely produce health benefits. The ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

or infrared sauna, research indicates that the well-known sweat-inducing wellness modality is scientifically proven to offer a lofty list of proven health-boosting benefits beyond just detoxing ...

All products and services featured are independently chosen by editors. However, StyleCaster may receive a commission on ...

Glow Sauna Studios, a trailblazer in the wellness industry, announced today the company is opening its first Southern Nevada ...

Company Debuts First-of-its-Kind Red Light Panel with Customized App-Guided Experience . OVERLAND PARK, Kan., /PRNewswire/ - ...