Social media users are claiming a tincture made from avocado pits is soothing their pain. Here’s what the science shows so ...
Add in the fact that I'm a writer habitually hunched over a computer, and my poor back is a complete mess. On top of ...
Prolonged sitting or standing at work can cause back pain, neck stiffness, and other issues. Physiotherapists provide posture correction, desk exercis ...
Cobra pose or Bhujangasna may help to improve flexibility and keep stress at bay. Not only this, it can also tone your ...
Cycling Weekly on MSN3d
Neck Pain While Cycling
If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...
From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...
It can help relieve pain and tension, especially for patients recovering from injury or nerve compression conditions ...
Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...
Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...
Tech neck has become a very real, very immediate problem. According to the Journal of Physical Therapy Science, prolonged ...
Despite loving the compliments she received, the political science student says having 4 feet of hair wasn’t worth the upkeep.