Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

CBS News Miami investigates the financial hurdles surrounding these medications and explores alternatives that may offer a ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Is compounded semaglutide effective for weight loss? Here’s the short version: Compounded semaglutide isn’t approved by the ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening ...

Weight loss drugs are popular—but often expensive. Luckily, there are a few ways to lower the costs, which we explore in this article.