Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Seldom does a judge hog the limelight in India where the media space is dominated by politicians, filmstars and cricketers.

A naturally stunning star, it doesn’t take much to make Nia Long glow. Something that automatically does it for her though, is being in the presence of her sons. ESSENCE has had the opportunity ...

Liv Morgan won't be leaving WWE anytime soon. The women's world champion revealed on the newest episode of Logan Paul's Impaulsive she signed a five-year extension with the company. "I'd like to ...

Among women, decreased risk for cognitive impairment was associated with greater adherence to the MIND diet. Greater accordance to the Mediterranean-Dietary Approaches to Stop Hypertension ...

The National Pension Commission (PenCom) has urged pension fund administrators (PFAs) to desist from further investment in commercial papers where capital market operators (non-banks) are engaged ...

The Nigerian Insurers Association (NIA) said that the insurance industry has a role to play in de-risking critical sectors of the economy and creating a resilient economic framework as the ...

Television diva Nia Sharma ditched her diet and gorged on some yummy pizza to celebrate the weekend. Nia took to Instagram, where she shared a string of pictures of herself looking gorgeous in a ...