Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Seldom does a judge hog the limelight in India where the media space is dominated by politicians, filmstars and cricketers.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Tomatoes are another low-carb fruit suitable for people following a keto diet. Tomatoes come in a variety of sizes, so bear that in mind when considering the total carb amount per serving. For example ...

Among women, decreased risk for cognitive impairment was associated with greater adherence to the MIND diet. Greater accordance to the Mediterranean-Dietary Approaches to Stop Hypertension ...

Everything you eat impacts your cognitive health, for better or worse. This connection was the inspiration for the MIND diet, which combines parts of the Mediterranean diet with parts of the DASH ...

The National Pension Commission (PenCom) has urged pension fund administrators (PFAs) to desist from further investment in commercial papers where capital market operators (non-banks) are engaged ...