Every new year, we set fresh goals, especially when it comes to fitness. We want to lose weight, exercise more, eat better, and take our health seriously. But somewhere along the line, these goals ...

Duke’s Cooper Flagg is the obvious No. 1 pick. He’s lived up to the hype during his freshman year with the Blue Devils, and ...

Sean Pedulla had 19 points and five assists to help Ole Miss (16-5, 5-3 Southeastern) end a three-game losing streak. Jaemyn ...

Checkout this inspirational gym enthusiast that didn’t let his disability stop him from working out! Ole Christian has no ...

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

The UConn men’s basketball team fell to 5-5 in games decided by five points or less as they lost to Xavier, 76-72, in ...

By Keith Taylor Kentucky Today For the first time this season No. 9 Kentucky suffered back-to-back losses following a 74-69 ...

Determined to hit the gym more in 2025? From $160 tops to $420 shorts, workout clothes can cost eye-watering sums. Here, ...