For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

In line with our ethos of wanting to encourage the whole city to ‘Eat Smart’, here are this week’s five top tips for a ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...