Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Dietary guidelines emphasize limiting sodium to no more than 2,300 milligrams per ... as these are major sources of sodium in the typical American diet. Consult a registered dietitian (RD) for ...

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be ...

In line with our ethos of wanting to encourage the whole city to ‘Eat Smart’, here are this week’s five top tips for a ...

If the legislation passes, the new label would be centered on the front of the package. But it’s an add-on, not a replacement ...

Pasta is a delicious staple food full of energizing carbs. But what you put on your pasta — whether it's a creamy cheese or a classic marinara — is just as important as the noodles underneath.

There are many varieties of salt out there, but which one is considered healthiest or right for you just may come down to ...

The Gerson Therapy diet is entirely vegetarian and extremely low in sodium, fats ... from your liver to your intestines. However, no scientific studies indicate that coffee enemas can widen ...

In addition to low-sodium, Rizzo also suggests aiming for deli meats with no more than 6 grams of saturated fat per serving or leaner deli meats in general, such as turkey or chicken. Wondering ...

Bouillon cubes - those small blocks of evaporated meat or vegetable extracts and seasonings that typically are used to flavor ...