While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Some turn to sodium-free salt substitutes like No Salt or Nu-Salt ... s important to make sure it won’t negatively impact your diet in other ways. The major takeaway? Use different kinds ...

Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, but Bragagnini cautions against ... so it’s important to ...

Dietary guidelines emphasize limiting sodium to no more than 2,300 milligrams per ... as these are major sources of sodium in the typical American diet. Consult a registered dietitian (RD) for ...

Kosher salt is a favorite for celebrity chefs and home cooks alike but what exactly is it? We've done the deep dive and have ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

In line with our ethos of wanting to encourage the whole city to ‘Eat Smart’, here are this week’s five top tips for a ...

Pom Bears, Quavers, and Wotsits are the better crisp snack options, Dr Duane Mellor, dietician and spokesman for the British ...

If the legislation passes, the new label would be centered on the front of the package. But it’s an add-on, not a replacement ...