Food manufacturers might add sea salt to snacks like chips and label the product "all-natural" because sea salt undergoes minimal to no processing ... minerals in your diet, focus on nutrient ...

The majority of sodium is already in the food that we eat.” The American Heart Association recommends no more than 1,500 milligrams ... to stick with a low-sodium diet. If you really need ...

In line with our ethos of wanting to encourage the whole city to ‘Eat Smart’, here are this week’s five top tips for a ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

also state that there is little to no evidence to show that the Gerson Therapy can treat cancer. The Gerson Therapy bans foods that are high in protein, sodium, and fat. Additionally, you cannot ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

But for this analysis, we are looking at ultra-processed foods (such as soft drinks, packaged potato chips, etc.), also known as ‘high in fat, sugar and salt’ foods ... nearly half remained ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

There is no one ... plant foods, the Mediterranean diet is rich in fiber, vitamins, minerals and phytonutrients, which are protective plant compounds,” says Ward. Below is a list of ...

The following foods are all bad for gut health: “Avoid anything with a long list of ingredients with complicated ... appears in the top five, they’re a no-no.” However, Moore does ...