These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Related: The Ultimate Low-Sodium Foods List for a Low-Sodium Diet Potassium ... unsalted nuts and seeds and fresh sources of protein contain little to no sodium. When cooking you can flavor ...

Reducing salt can be challenging, but onions are one way of providing sodium-free flavor to renal diet dishes. Sautéing onions with garlic, olive oil, and herbs can add flavor to dishes without ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

The majority of sodium is already in the food that we eat.” The American Heart Association recommends no more than 1,500 milligrams per day. Dr. Laffin explains that consuming too much sodium ...

In a fast-paced world where convenience often compromises nutrition, Akash Sharma from Farmley provides a guide to reading ...

No matter the form, all electrolyte supplements share a common goal: to assist with hydration. Consisting primarily of sodium and potassium, sometimes with additional electrolytes and minerals ...

The other features colors signaling how much saturated fat, sodium and added sugars per serving the food contains. If an item contains 5 percent or less of the daily value of any of those ...

As busy adults and on-the-go parents, we love fast food. While the drive-thru is convenient, a new study shows which fast ...

After all that data mining, it named the cheeseburger at Five Guys as the unhealthiest burger option. The chain's burger ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.