The 6 Best No-Sugar-Added Snacks from Trader Joe’s, According to a Dietitian
For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.
The Healthy on MSN1d
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
4 Best Low-Sugar Fruits That Satisfy Your Sweet Tooth and Keep Blood Sugar Levels Steady
If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...
Lose It! on MSN5d
The 5 Best Processed Foods for Weight Loss (and 5 to Avoid), According to Registered Dietitians
Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...
Which Salt Is Healthiest? 6 Types to Know
Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...
Five ways to rethink what a 'balanced diet' means
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.