What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...

Both free and paid members of Noom can now conduct a ten-second body scan with their smartphone camera and receive, within minutes, a personalized health report that includes a 3D model representing ...

She posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks, and dinner options. She added that the diet plan is an example of ‘how we can manage ...

Now, Instagram user and nutritionist Aanchal Chugh, who claimed to have lost up to 25 kg, recently shared a special diet plan on her page that helped her shed kilos during her weight loss journey. In ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...