A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

“Investment interest in the vitamins, minerals and supplements (VMS) sector is tied to consumers’ desire for health and wellness, an enduring trend set to generate long-term growth across sectors,” ...

As we know type 2 diabetes is a manageable condition if one takes care of their dietary choices and make changes to their ...

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Drinking beetroot and amla juice daily can transform your health in multiple ways from boosting immunity and digestion to ...

A green alga that grows in lakes and rivers could be the next "superfood"—helping scientists to tackle global food security challenges while promoting environmental sustainability, a new study reveals ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...