If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Kalki Koechlin gets candid about the challenges faced in the early years of pregnancy, and why we should be talking more ...

Some people tout honeycomb as both a nutritious food and a tasty treat. But not everyone should be eating it, nutrition experts warn.

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Discover key insights from dietitians on gut health, weight loss medications and the influence of social media on our eating ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn ...

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

Some products are made for each other. Together, their nutritional power is even more significant, providing us with more ...

Pasay City Mayor Emi Cliaxto-Rubiano announced the team of city health workers will knock at the door of residents with ...