Smoothies have become a go-to choice for those seeking a quick and nutritious breakfast. On the MyRecipes platform, users ...

There's nothing like seeing a refrigerator full of fully-prepped meals and snacks. We've rounded up plenty of easy meal prep ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about strategies for healthy aging for individuals 70 years and older.

RFK Jr. has become a beacon of wellness for a huge swath of “MAHA moms” online, despite being the last person you’d expect.

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

The Beast is also a go-to for Alfano because it’s not only powerful, but compact and design-forward. “This blender is great ...

Smoothies and entrees ... to ensure that you receive a healthy meal. “I didn’t expect to like this [service] as much as I did,” said Healthline Senior Editor Candice Abellon.

14. Spiced Green Tea Smoothie Another way to sip healthy green tea is in a smoothie. Pair this sweet and spicy drink with a few ounces of lean protein on the side for a complete snack. Add cayenne ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends ... Anthony, who works at the nutrition company Ahara, added that flavored yogurts, smoothies and parfaits often contain added sugars ...