Looking to upgrade your work-from-home setup? We've got you covered with the best tech products to help transform your home ...

Workers still sulking at kitchen counters or sinking into recliners might want to upgrade if they are continuing their work-from-home routines in the post-COVID business world. Studies have found more ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and pain-free.

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

As a cardio-obsessed fitness editor, I don’t go a day without hitting my step goal. Whether I’m setting a personal best on my 10Ks, or walking across town to work, I clock in at least 100,000 steps a ...

Staying abreast with the latest office tech enhances both productivity and comfort. Innovations like advanced filing systems and noise-canceling devices minimize distractions. Efficient tech solutions ...

Return-to-office mandates are putting more workers back behind company desks, but there remains a lack of the kind of upscale ...

What other exercise equipment has created the same cultural craze as Peloton? Exactly. The bike itself is a solid piece of home gym equipment, but what will keep your butt in the seat is the ...

Whether you’re working from home at a DIY desk setup or commuting to an office, you may have begun ... in an alternative seating option, like an exercise ball or kneeling chair (both of which ...

Intense exercise can be used “like a drug” by women to suppress hunger levels, a study suggests. An experiment found that high-intensity physical activity led to reductions in levels of a ...