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You don’t even need any special equipment ... you want to take your office exercise one step further, these exercises are a great way to get out from behind your desk and really stretch out ...

And adding the right equipment to those ... Working a desk job doesn’t have to mean staying stationary all day. Sunny Health & Fitness’s expert-approved, handle-free walking treadmill offers ...

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

While you are at the office working at your desk, you can do ... your sexual health. These exercises are easy to practise and ...

It’s also key to remember that using a desk treadmill shouldn’t replace your usual exercise ... Even better still, the equipment comes with LED lights that track your workout duration ...

As a former fitness journalist ... That said, I have one of the best standing desks in my office, and I don't intend to get rid of it. That's because I have plenty of functional reasons for ...

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Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Tired of sitting at that ...

Staying abreast with the latest office tech enhances both productivity and comfort. Innovations like advanced filing systems and noise-canceling devices minimize distractions. Efficient tech solutions ...

More studies are extolling the benefits of short bursts of exercise, so here's how you can put them into practice.