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Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

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It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... If you want to take a more old-school route, dumbbells are a fitness equipment ...

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Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

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