Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

The North Shore Gymnastics boys team traveled to West Des Moines, Iowa to compete in the Emerge Academy Invitational hosted ...

The Michigan mens gymnastics team lost the Windy City Invitational to Illinois. Yet, the Wolverines showed promising ...

Lexi Hoberg and Gwen Wilcox led the way for Benson/KMS. The seniors totaled 34.85 and 34.5 in the all-around competition.

BUFFALO — Sophia White earned a third-place 9.0 on bars to record the Brainerd Warriors' top score Saturday, Jan. 18, at the ...

BRAINERD — Brianerd’s Sophia White finished third on the beam with an 8.8 and placed fifth on the floor with an 8.1 as the ...

Ukrainian gymnastics is facing a major loss as Ilia Kovtun, one of its brightest prospects, seeks to compete for Croatia.

It was a good week for a lot of Willmar Cardinal athletes. Four of them have earned Central Lakes Conference Performer of the Week honors. The four are Maddison Molacek, Evan Wallestad, Carlee Brown ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

Though its considered an individual sport, the energy in the gym during a Purdue Gymnastics Club practice is that of a team. With both experienced gymnasts and athletes new to ...

Mallory Beier takes home vault title for Willmar in 140.25-130.95 loss. Also Thursday, Watertown-Mayer/Mound-Westonka tops ...

Choose from Parallel Life stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...